Patrick Gladd 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
100
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 121 |
December 31, 2024 03:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 24 | 100 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 28 | 100 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 24 | |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 24 | |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 23 | |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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