Patrick Gladd 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 120 |
December 30, 2024 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 22 | 144 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 25 | 132 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 22 | 143 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 22 | 147 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 21 | 150 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 23 | 150 |
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Workout Graph
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