Patrick Gladd 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
56
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 120 |
December 30, 2024 03:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 22 | 127 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 23 | 120 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 24 | 127 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 22 | 126 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 20 | 129 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 21 | 133 |
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Workout Graph
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