Patrick Gladd 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 121 |
December 28, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 25 | 148 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 26 | 136 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 27 | 145 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 26 | 151 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 24 | 153 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 25 | 156 |
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Workout Graph
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