Patrick Gladd 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 122 |
December 28, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 25 | 127 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 27 | 116 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 25 | 126 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 24 | 129 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 25 | 131 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 25 | 133 |
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Workout Graph
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