Patrick Gladd 19:58 row
4,017
Meters
19:58.2
Time
2:29.1
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 121 |
December 26, 2024 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 4,017 | 2:29.1 | 106 | 663 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 19:58.2 | 1,049 | 2:22.1 | 122 | 719 | 21 |
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