Patrick Gladd 1000m row
1,000
Meters
4:15.3
Time
2:07.6
Pace
61
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 122 |
December 25, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 26 | 134 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 27 | 106 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 26 | 131 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 25 | 140 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 27 | 148 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 28 | 148 |
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Workout Graph
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