Patrick Gladd 1x12c/r row
203
Meters
0:55.6
Time
2:16.9
Pace
12
Calories
119
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | |
| Overall Distance | 231 |
| Overall Time | 0:55.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 122 |
December 24, 2024 03:53:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 203 | 2:16.9 | 136 | 769 | 30 | 119 |
| 0:55.6 | 204 | 2:16.2 | 138 | 775 | 30 | 119 |
| r28 |
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Workout Graph
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