Patrick Gladd 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 122 |
December 24, 2024 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 27 | 118 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 28 | 112 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 28 | 118 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 27 | 121 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 28 | 121 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 27 | 122 |
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Workout Graph
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