Patrick Gladd 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 121 |
December 23, 2024 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 25 | 116 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 28 | 92 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 27 | 122 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 24 | 121 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 23 | 122 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 25 | 125 |
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Workout Graph
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