Patrick Gladd 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 122 |
December 22, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 23 | 115 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 25 | 105 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 24 | 117 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 23 | 119 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 21 | 118 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.