Patrick Gladd 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 124 |
December 07, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 23 | 120 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 26 | 116 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 24 | 120 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 22 | 120 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 22 | 122 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 22 | 123 |
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Workout Graph
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