Patrick Gladd 25:21 row
5,011
Meters
25:21.1
Time
2:31.7
Pace
269
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 125 |
December 07, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.1 | 5,011 | 2:31.7 | 100 | 644 | 21 | 106 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 103 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 102 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 103 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 105 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 111 |
| 25:21.1 | 68 | 2:35.1 | 94 | 622 | 14 | 112 |
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Workout Graph
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