Patrick Gladd 1000m row
1,000
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 125 |
December 04, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 23 | 120 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 25 | 114 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 24 | 119 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 24 | 119 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 22 | 121 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 23 | 127 |
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Workout Graph
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