Patrick Gladd 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 126 |
December 03, 2024 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 26 | 112 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 27 | 109 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 26 | 112 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 26 | 112 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 26 | 116 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 28 | 115 |
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Workout Graph
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