Patrick Gladd 1000m row
1,000
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 125 |
November 30, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 25 | 140 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 27 | 119 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 26 | 134 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 24 | 143 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 24 | 151 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 25 | 154 |
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Workout Graph
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