Patrick Gladd 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 126 |
November 29, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 24 | 133 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 27 | 123 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 | 131 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 24 | 135 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 24 | 138 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 23 | 141 |
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Workout Graph
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