Patrick Gladd 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
61
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 126 |
November 29, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | 131 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 26 | 119 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 24 | 128 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 23 | 134 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 25 | 135 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 24 | 139 |
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Workout Graph
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