Patrick Gladd 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 125 |
November 28, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 23 | 115 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 25 | 105 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 23 | 114 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 22 | 115 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 23 | 119 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.