Patrick Gladd 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 123 |
November 27, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 25 | 138 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 28 | 128 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 26 | 137 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 25 | 142 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 25 | 142 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 25 | 142 |
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Workout Graph
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