Patrick Gladd 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
94
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 125 |
November 26, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 23 | 94 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 25 | 94 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 24 | |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 24 | |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 24 | |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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