Patrick Gladd 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
56
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 124 |
November 25, 2024 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 22 | 118 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 24 | 111 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 23 | 116 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 21 | 119 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 21 | 120 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 23 | 127 |
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Workout Graph
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