Patrick Gladd 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 123 |
November 24, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 24 | 119 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 27 | 98 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 24 | 115 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 25 | 127 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 23 | 128 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 24 | 129 |
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Workout Graph
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