Patrick Gladd v12c/2:03r...5 row

997

Meters

4:29.1

Time

2:14.9

Pace

60

Calories

139

Heart Rate

Rest Distance1,322
Rest Time16:05.0
Overall Distance2,319
Overall Time20:34.1
Average Watts142
Calories Per Hour790
Stroke Rate28
Stroke Count267
Drag Factor126

November 22, 2024 04:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:29.1 997 2:14.9 142 790 28 139
0:50.7 195 2:10.0 159 848 31 130
r: 2:03 27
0:53.3 199 2:13.9 146 801 28 139
r: 2:57 212
0:56.7 204 2:18.9 130 748 29 139
r: 3:07 242
0:56.1 203 2:18.1 133 756 28 142
r: 3:12 280
0:52.3 196 2:13.4 147 807 28 145
r: 4:46 561
r1,322

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