Patrick Gladd 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 126 |
November 22, 2024 03:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 23 | 117 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 26 | 109 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 24 | 115 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 23 | 120 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 23 | 117 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 23 | 124 |
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Workout Graph
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