Patrick Gladd 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 121 |
October 11, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 28 | 137 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 29 | 127 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 28 | 136 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 28 | 140 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 28 | 140 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 29 | 143 |
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Workout Graph
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