Patrick Gladd 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 121 |
September 13, 2024 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 24 | 111 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 | 106 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 24 | 111 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 26 | 108 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 23 | 117 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 24 | 115 |
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Workout Graph
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