Patrick Gladd 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 120 |
August 01, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 30 | 158 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 33 | 149 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 31 | 157 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 30 | 160 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 31 | 162 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 30 | 165 |
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Workout Graph
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