Patrick Gladd 6000m row
6,000
Meters
26:37.7
Time
2:13.1
Pace
357
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 119 |
July 30, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.7 | 6,000 | 2:13.1 | 148 | 810 | 24 | 143 |
| 5:30.8 | 1,200 | 2:17.8 | 134 | 760 | 23 | 134 |
| 5:21.7 | 2,400 | 2:14.0 | 145 | 800 | 23 | 137 |
| 5:16.9 | 3,600 | 2:12.0 | 152 | 823 | 25 | 142 |
| 5:16.3 | 4,800 | 2:11.7 | 153 | 826 | 24 | 149 |
| 5:12.0 | 6,000 | 2:10.0 | 159 | 848 | 26 | 157 |
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Workout Graph
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