Patrick Gladd v10c/3:10r...1 SkiErg
175
Meters
0:49.3
Time
2:20.8
Pace
10
Calories
121
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 248 |
| Overall Time | 3:59.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 46 |
| Stroke Count | 48 |
| Drag Factor | 87 |
June 06, 2024 04:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:49.3 | 175 | 2:20.8 | 125 | 731 | 46 | 121 | |
| 0:49.3 | 175 | 2:20.8 | 125 | 731 | 46 | 121 | |
| r: 3:10 | 73 | ||||||
| r73 |
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Workout Graph
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