Patrick Gladd 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
52
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
April 16, 2024 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 27 | 104 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 24 | 89 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 29 | 100 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 28 | 102 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 29 | 114 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 28 | 118 |
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Workout Graph
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