Patrick Gladd 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 112 |
December 23, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 28 | 148 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 28 | 142 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 28 | 148 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 28 | 150 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 28 | 151 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 28 | 151 |
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Workout Graph
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