Patrick Gladd 16:37 row
3,539
Meters
16:37.2
Time
2:20.8
Pace
200
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 121 |
June 22, 2023 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.2 | 3,539 | 2:20.8 | 125 | 730 | 20 | 123 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 116 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 122 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 126 |
| 16:37.2 | 354 | 2:17.2 | 135 | 765 | 19 | 128 |
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Workout Graph
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