Patrick Gladd v10c/2:12r...20 row

2,880

Meters

11:14.9

Time

1:57.1

Pace

200

Calories

129

Heart Rate

Rest Distance357
Rest Time38:50.0
Overall Distance3,237
Overall Time50:04.9
Average Watts218
Calories Per Hour1048
Stroke Rate32
Stroke Count372
Drag Factor119

April 07, 2023 07:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:14.9 2,880 1:57.1 218 1048 32 129
0:35.0 147 1:59.0 207 1013 33 102
r: 2:12 19
0:35.9 149 2:00.4 200 988 32 113
r: 2:06 16
0:36.6 150 2:02.0 193 963 29 121
r: 1:57 19
0:34.7 146 1:58.8 209 1017 31 116
r: 2:00 12
0:30.7 137 1:52.0 249 1156 35 110
r: 2:08 17
0:37.6 152 2:03.6 185 936 32 119
r: 2:11 16
0:34.7 146 1:58.8 209 1017 33 127
r: 1:58 17
0:38.6 155 2:04.5 181 923 31 122
r: 1:58 17
0:35.4 148 1:59.5 205 1004 32 126
r: 1:52 15
0:34.1 145 1:57.5 215 1040 33 127
r: 2:00 17
0:32.0 140 1:54.2 234 1106 34 136
r: 1:51 22
0:30.1 135 1:51.4 253 1169 36 131
r: 1:57 21
0:28.9 132 1:49.4 267 1218 35 140
r: 2:01 20
0:32.8 142 1:55.4 227 1081 33 148
r: 1:52 17
0:30.9 138 1:51.9 249 1158 35 137
r: 1:48 19
0:32.2 141 1:54.1 235 1109 34 146
r: 1:50 19
0:28.2 130 1:48.4 274 1244 32 143
r: 1:48 19
0:34.0 145 1:57.2 217 1047 32 156
r: 1:49 19
0:35.7 149 1:59.7 204 1000 32 140
r: 1:48 18
0:36.7 151 2:01.5 195 971 33 139
r: 1:44 18
r357

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