Patrick Gladd 10000m row
10,000
Meters
43:15.5
Time
2:09.7
Pace
612
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 113 |
December 14, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.5 | 10,000 | 2:09.7 | 160 | 851 | 23 | 153 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 21 | 137 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 22 | 148 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 861 | 24 | 155 |
| 8:37.1 | 8,000 | 2:09.2 | 162 | 857 | 24 | 160 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 25 | 166 |
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Workout Graph
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