Patrick Gladd 0:30 SkiErg
146
Meters
0:30.0
Time
1:42.7
Pace
11
Calories
115
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 64 |
| Stroke Count | 32 |
| Drag Factor | 85 |
November 11, 2022 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 64 | 115 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 63 | 112 |
| 0:30.0 | 50 | 1:40.0 | 350 | 1504 | 66 | 119 |
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Workout Graph
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