Patrick Gladd 30:58 BikeErg
13,064
Meters
30:58.0
Time
2:22.2
Pace
371
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 65 |
| Revolution Count | 2014 |
| Power/kg | 1.26 |
| Drag Factor | 93 |
April 10, 2022 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:58.0 | 13,064 | 2:22.2 | 122 | 718 | 65 | 108 |
| 5:00.0 | 1,813 | 2:45.4 | 77 | 565 | 56 | 93 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 62 | 107 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 70 | 119 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 764 | 67 | 113 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 749 | 67 | 111 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 811 | 70 | 107 |
| 30:58.0 | 366 | 2:38.4 | 88 | 602 | 59 | 106 |
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Workout Graph
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