Patrick Gladd 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
63
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 120 |
December 06, 2025 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 22 | 109 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 25 | 83 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 21 | 92 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 21 | 112 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 | 123 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 24 | 135 |
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Workout Graph
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