Patrick Gladd 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
59
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 118 |
October 15, 2025 03:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 28 | 124 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 28 | 113 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 28 | 124 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 29 | 127 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 29 | 127 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 27 | 133 |
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Workout Graph
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