Patrick Gladd v2:00/1:00r...6 row
2,751
Meters
12:00.0
Time
2:10.8
Pace
170
Calories
137
Heart Rate
| Rest Distance | 984 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,735 |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 118 |
October 14, 2025 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,751 | 2:10.8 | 156 | 837 | 24 | 137 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 123 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 132 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 136 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 141 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | 143 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 148 | |
| r: 1:00 | 158 | ||||||
| r984 |
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Workout Graph
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