Patrick Gladd 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
57
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 118 |
October 14, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 24 | 118 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 26 | 110 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 24 | 119 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 24 | 121 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 23 | 121 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 23 | 123 |
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Workout Graph
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