Patrick Gladd 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
61
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 118 |
October 11, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 22 | 120 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 23 | 108 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 22 | 120 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 21 | 121 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 22 | 125 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 23 | 129 |
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Workout Graph
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