Patrick Gladd 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
62
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 124 |
October 09, 2025 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 22 | 125 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 25 | 109 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 22 | 121 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 22 | 126 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 20 | 136 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 23 | 136 |
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Workout Graph
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