Patrick Gladd 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
64
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 124 |
October 08, 2025 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 23 | 128 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 24 | 110 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 23 | 128 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 22 | 130 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 23 | 136 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 139 |
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Workout Graph
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