Patrick Gladd 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
62
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 123 |
October 07, 2025 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 24 | 148 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 26 | 132 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 24 | 145 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 24 | 151 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 23 | 155 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 26 | 158 |
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Workout Graph
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