Patrick Gladd 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
62
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 123 |
October 07, 2025 03:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 22 | 123 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 23 | 100 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 24 | 115 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 23 | 127 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 21 | 135 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 23 | 142 |
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Workout Graph
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