Patrick Gladd 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
57
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 122 |
October 06, 2025 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 25 | 131 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | 122 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 26 | 129 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 | 136 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 25 | 134 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 25 | 138 |
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Workout Graph
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