Patrick Gladd 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
60
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 119 |
September 25, 2025 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 25 | 120 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 27 | 112 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 26 | 118 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 25 | 123 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 24 | 124 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 25 | 124 |
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Workout Graph
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