Patrick Gladd 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
59
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 118 |
September 23, 2025 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 23 | 106 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 25 | 84 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 24 | 97 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 23 | 109 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 23 | 116 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 24 | 126 |
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Workout Graph
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