Patrick Gladd 1000m row
1,000
Meters
4:36.9
Time
2:18.4
Pace
59
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 118 |
September 18, 2025 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 24 | 114 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 27 | 107 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 23 | 112 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 24 | 113 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 23 | 116 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 123 |
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Workout Graph
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